Well-being isn’t just for some Lakers, it’s for all with Wellbeats
Starting in 2023, all GVSU faculty and staff members will have free access to to a new virtual wellness benefit to help you live a healthier life: Wellbeats!
All active employees should have received an email from Wellbeats with their login information and temporary password with instructions on how to set up your free Wellbeats account online or via phone app.
If you did not receive an email, please check your GVSU email spam folder or follow instructions to reset your password through the Wellbeats login page.
What is Wellbeats?
Personalized virtual fitness, mindfulness, and nutrition support anytime, anywhere.
Wellbeats is a virtual fitness and wellbeing platform designed to provide on-demand access to streaming video content built to help you Thrive.
Your Wellbeats account includes access to expert led fitness, nutrition, and mindfulness classes for all ages, levels, abilities, and interests.
Whether you’re an expert at yoga or new to running, looking for ways to eat healthy or only have 5 minutes to unwind, Wellbeats has something for everyone.
What's included in your personal Wellbeats account:
1,000+ fitness, nutrition, and mindfulness classes for all ages, levels, abilities, and interests. Classes such as yoga, strength training, HIIT, running/ walking, meditation, mental wellness, healthy recipes, cycling, kickboxing, kids activities, and cooking education
Goal-based programs with guided plans to keep you on track such as Get Started, Train Your Way to a 5K, Lose Weight, Build Strength, Daily Mobility, Healthy Back, Stress Less, and Nourish Your Everyday
Short stretch breaks and exercises to recharge during the day
Personalized class and program recommendations
Personal statistics and automated reminders
Social features to schedule classes, invite others to join, and chat in real time